It seems to be harder to make the effort to get my butt here anymore. Hey, I am staying busy helping Jeanne out at school (before and afterwards) and doing things around the house too. But around 1pm, I try to make time to come here and work out some kinks out in my body. Folks I know coming here really does help me out and get my body back in to shape, it's just hard to find the time.
This is leg presses, this really helps me bend my knees and you can hear my left knee crack. My doctor told me to keep it up until it hurts me. It hasn't hurt yet. This is at 200#
This is Pull downs, it helps stretch my arms and build up some strength too. I have the weight set at 150#
Now this one does hurt sometime. It's leg extensions. I think I have it set at 70#. The reason is I have the bar as tight as I can and just extend my legs out and back.
This is Seated Pull sideways pull ups. This helps my arms too. I think I am pulling 100#.
After this one I am about ready to leave.
I go back to the back extensions at 200#.
folks this took me about 30 minutes, and it was worth every minute.
I know I could use my time here, but this day I needed to get to the school and help my little girl out.
I think we need to check what we need at the school and go shopping while we are on Spring Break.
Yes folks being teacher is a lot of work and time is put into each day to make sure everything is ready to the students to make something or there is a event or something is always happening at Westwood.
We are on Spring Break and Jeanne is trying to get caught up on grades and financing, Jeanne sells food to the teachers, like breakfast and sometimes lunches. But while she is doing it, sometimes we get so behind on the paperwork and to let the teachers know that they owe her money's. That has been the first part of Spring Break. Meanwhile I have been moving tiles that we were given a couple of years ago and since, they are sitting on Chris's property, There is a family living over there and have a large dog (Smokey) Which he found out that the pile of tiles are a great place to jump up and jump over the fence to see Presley and me. But while he does this, meanwhile the tiles are breaking and falling though the fence too. So, on Tuesday I started moving them over to our property and trying to stack them up and prayerfully will not fall over.
Hopefully today I can get the rest moved over and stacked. My prayer is to sell them and get them out of the yard and don't have to worry about them anymore.
Thank you for reading my blog and I know it don't always have great stories, but by
God's Grace I am still trying to get HIS WORD OUT TO ALL THAT ARE WILL TO LISTEN.
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